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music calms the savage beast

Saturday, February 14th, 2004

I know that there are a few people that read me that workout, and I’m wondering: do you listen to music, and what is it?
I’ve found that I gravitate to fast, hard music: Tool, Rollins Band, 311, Metallica. Does anyone listen to mellow music while working out?

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working out = getting sick?

Monday, February 9th, 2004

so…two weeks ago I bought a weight set and bench. All of the work I’ve been doing around the house, plus the 20 pounds that I’ve lost, has gotten me motivated to get into shape.
Today was the fifth day of my workout, and now I’m getting sick! When I used to go to a gym […]

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